Top 5 Rated Meal Prep in Killeen TX

Prepstart Lifestyles gives you the food, advice, and community support you need to achieve your goals. We do the meal planning, shopping, and cooking, so you can focus on everything else.

honey garlic salmon served with rice pilaf and pan seared asparagus

our chefs do the heavy lifting so you can relax.

Turkey burger, Low carb tortilla w/ signature sweet potato fries

dine in with us and enjoy what you eat

Steak, Broccolini, and Yummy Mashed Cauliflower

lunch doesn’t get any better than this

Voted Best Health Food Store Again

Voted Best Health Food Store

Best Meal Prep near me in Killen TX

Voted One Of The Best Health Food Stores

Voted Best Health & Fitness Company

How Prepstart Lifestyles Works

Stay on track with healthy, fresh meals delivered directly to your door.

Finally take control of your diet with science backed meal plans.


No minimums or maximums we make it simple to stay interested and engaged with our open menu concept choose from over 30+ items to stay active and engaged!


Our company says “Our Healthy Isn’t Boring” don’t believe the hype we eat for enjoyment and for the gains. Our meal prep is made with quality ingredients that keep you coming back for more.


We make it simple by labeling each container with the major macronutrients (calories,protein,carbs,fat) with lean protein, complex carb and veggies to assist in digestion in each meal!


From chefs to certified personal trainers and nutritionist we’ve got the right staff around us to make sure you reach your goals!

Why choose us for your healthy meal prep foods

What Prep Food is all about in Killeen TX

Healthy Foods

Empowering you to live a healthy lifestyle with quality foods. When you crave wholesome, homemade meals but don’t have the time for daily cooking, we make things easy. 90-minute cooking session gives you a variety of flavorful meals with multiple servings each. Take them to work, reheat them at home—do what works for you.

We Are Quality Meal Prep Company

Have peace of mind by staying in touch with us. Have questions or concerns? No problem, we are here for you. Just contact us!

Healthy Breakfast

Our super healthy breakfast meal prep options make weekday mornings a breeze! Whether you’re meal prepping for weight loss or simply to have more time in the morning.

Quality Prep Foods

Feel the satisfaction (guaranteed!) of complete customer care, great products, bountiful options, and happy taste buds.

Weekly Meal Prep Foods

Save time and reduce stress knowing that you’ll receive the best of our products and services time and time again. We provide excellent Weekly Meal Prep Foods

Meal Prep For Weight Loss

Meal prep is a simple and easy way to track your food intake. Whether you just want to stay away from over-processed foods and eat healthy to build muscle, lose weight, or simply feel better, meal prep is a great idea!

Who is Prepstart for?

Prepstart is designed for the everyday hardworking citizen who spends their day on the go with little to no time to eat! With a ton of options all you need is a microwave and 1 minute and 30 seconds and you’re on your way to a successful healthy day!

You want to look good not only on the outside but feel good on the inside!

You’re a clean eater who desires quality ingredients.

You want to become the best version of yourself and you need a meal plan that supports that.

You’re busy with life and have a growing to do list that makes meal planning a difficult task.

Regularly meal prepping helps ensure that you get enough fruits and vegetables in your diet as well as lean proteins and whole grains. You can easily combine these foods into nutritious, balanced meals that will keep you feeling full while providing long-lasting energy throughout the day. Plus, being able to take meals with you wherever you go prevents impromptu trips to fast food restaurants or other unhealthy options because they tend to be filled with empty calories that don’t provide many nutrients.

Price Comparison

Get macro-balanced weight loss meals from PSI for the same price or less than a fast-casual restaurant.

Results You Can See

Our clients are truly seeing life-changing results. Our macro-balanced meals are made with premium ingredients! Our highly trained staff guarantees a unique customer experience, and stands behind the freshness and quality of our food. We make ordering simple if you have questions just reach out to any of our team members and we’ll handle the rest!


Prepared meals are considered good for various reasons such as:

  1. Convenience: Prepared meals save time and effort in grocery shopping, meal planning, and cooking.
  2. Healthy options: Many prepared meal providers offer healthy and balanced options, with precise portion control and nutritious ingredients.
  3. Variety: Prepared meal plans can offer a variety of cuisines and dishes, catering to different taste preferences and dietary requirements.
  4. Saves money: Preparing meals at home can be more cost-effective than eating out, especially when considering the cost of ingredients, equipment, and time.
  5. Reduce food waste: Prepared meals come in portion-controlled packages, reducing the chance of cooking too much food that goes to waste.

Overall, prepared meals can be a great option for those who lead busy lives and are looking for convenient, healthy, and cost-effective meal solutions.

Prepared meals in Killeen, Texas are important for several reasons:

  1. Busy lifestyles: With many residents leading busy lives, prepared meals provide a convenient and time-saving solution for meals.
  2. Health and nutrition: Prepared meals can offer healthy and nutritious options, helping residents maintain a balanced diet, even with a busy schedule.
  3. Accessibility: Prepared meals are widely available in Killeen, making it easy for residents to access healthy, convenient food options.
  4. Catering to different needs: Prepared meals in Killeen cater to a variety of dietary requirements and taste preferences, making it easy for everyone to find something they like.

Overall, prepared meals are an important aspect of the food culture in Killeen TX, providing residents with convenient, healthy, and diverse meal options.

Meet Chef Flava!

Chef Flava “Wayne Spears” is a Killeen native who is also a military veteran. His inspiration comes from his grandmother who created big family meals and he wanted to create an amazing experience for his own family and the passion grew from there. Creole-Asian Fusion and American dishes are his experience!

See how Chef Flava has elevated the Prepstart Lifestyles cuisine today!

Q & A

So here are answers to your questions with a simple FAQ!

How does it work?

We are open M-F and you have several options from ordering online and selecting a pick up time or coming in store and utilizing our grab and go service. You can order daily or choose to have it picked up on our meal prep Sunday bulk order day.

Can I come in the store and just pick meals up?

Yes! We do utilize our in store grab and go options to make it quick and easy.

Why does everything show out of stock?

We are open M-F for online orders and we also have our “Meal Prep Sunday” clients so on Saturday at 12 o’clock noon we turn all inventory OFF so that we can get our accurate count for the next days prep. All inventory is available for purchase again Sunday evening for the next day.

I Ordered my food why isn’t it ready right away?

Although we allow you to select a pick up time, we do this to let us know when you’d like it but there are times where we have an abundance of orders so we need to shift orders around. Please be realistic if you order 15+ items at 12 it will not be ready at 12:30 so please understand the time selections are used as guidelines.

Does Your Company Offer A Delivery Service?

At this time our company does not offer delivery directly, but we do participate in 3rd party delivery companies such as DoorDash & Grubhub.

Still, have questions?

Give us a call at (254) 394-0124 to talk to one of our nutrition experts.

© 2023 Prepstart Lifestyles

Main Location:

1103 W Veterans Memorial Blvd Ste 107 Killeen, TX 76541

Join Us

Monday|Tuesday|Thursday: 9AM-6PM
Wednesday|Friday: 10AM-3PM
Saturday: Closed
Sunday: 3:30PM-5PM