About PrepStartLifesyles

Provide fresh flavorful healthy food at an affordable cost.


Owner, 30 year old Ashley Newman struggled with her weight her whole life but it wasn’t until 4 years ago that she began her weightless journey. While attending nursing school in Austin, TX she found it hard to always eat healthy on the go. She found meal prepping and adopted an overall healthy lifestyle that included a proper diet and exercise. Upon graduating nursing school and taking a positon as an Emergency Room Nurse Ashley found the need for prepped meals even greater. Ashley had lost a Whooping 88lbs and needed to stay on track. She perfected different ways to prep meals that were not only healthy but also full of flavor!

Ashley began just only prepping for family, friends and co-workers, until one day her husband gave her the idea to share her gift with the world, hence the start of Prepstart Lifestyle. She believed the hardest part about maintaining a healthy lifestyle is the FOOD! “It’s all about what you’re eating!” Says Ashley. “If your food is boring you’re not likely to stick to it”. Prepstart Lifestyle puts the convenience back into eating healthy. Prepstart Lifestyle offers healthy meals at an affordable rate. Rather you’re a seasoned meal prepper or a just a person starting your healthy journey Prepstart has something for everyone.


Vision Statement:

By consistently delivering quality healthy food, we can ensure that the people who choose Prepstart Lifestyle are on the path to achieving and maintaining all of their health and fitness goals

Featured Article | symphonicskin

Prepstart Lifestyles ~ Always Prepared

Symphonic Skin Magazine is proud to present a booming business that is taking the region by storm and getting the people healthy with excellent meal choices and more! Take a moment to enjoy this great Q&A with Prepstart Lifestyles!

1. Tell us about your company, what’s the background?
The Prepstart Lifestyles team saw a need in the area and decided to not only fill it, but also support the local community.
2. The meal prep field has a specific demographic, how does your company support those who need your services?Prepstart Lifestyles supports its customers by putting the convenience back into eating healthy!… By having meals readily available it simplifies the guessing game of what to eat and how much.

3. The health, wellness, and nutrition industry has had a boom since the push of Former First Lady Michelle Obama to get our country into better shape. How did the increase interest help your decision to enter the field?

Michelle Obama’s push to get the country into better shape definitely helped fuel the fire behind our meal prep company. We wanted to do our part and help the people eat better.

4. What can a new customer expect when they choose you for their meal prep services? And do you provide a corporate rate for businesses or personal trainers? Is there a rewards program for frequency?

A new customer can expect a flavorful spin on the traditional meal prep food. Our company motto is our healthy isn’t boring! We have a rewards program. We have a points system for repeat customers.
5. Has the pandemic dramatically affected your business?
The pandemic has effected our business in a good way. Our business has doubled. With more people staying home they have an opportunity to focus more on their health.
6. What is the next step for your company?
The next step in our company would be open more prepstartlifestyle locations

7. How can readers find out more about you? Contact you online, storefront, or via phone call

See The Full Article Here

meal prep meals in Killen Texas

We're on Tex Appeal

Click the square button to enlarge the magazine. You can find us on page 42-43. Publication – texappealmag.com



1103 W Veterans Memorial Blvd Ste 107 Killeen, TX 76541

All Curbside Orders are picked up on Sunday weekly!



Our Signature fitness jogger suits have begun to sweep Central TX due to their high-quality material and multi-purpose wear abilities! We will be releasing tank tops and dri-fit apparel and more stay tuned!



We create a unique spin on healthy food that can’t be matched. Our clients rave about how we use unique flavors and still maintain a healthy balance. Oh, wait we have an app to order from and we make it easy, affordable, and convenient! Why haven’t you ordered yet?



Do you have a specific weight goal? Whether it’s to gain or cut unwanted weight we’ve got you covered. We have the ability to build you custom meal plans as well as prep a plan that your personal trainer builds for you! Send us your macros and watch us go.

Refunds are only offered up to 48 hours prior to the order being delivered

If you have questions we are here


© 2023 Prepstart Lifestyles

Main Location:

1103 W Veterans Memorial Blvd Ste 107 Killeen, TX 76541

Join Us

Monday|Tuesday|Thursday: 9AM-6PM
Wednesday|Friday: 10AM-3PM
Saturday: Closed
Sunday: 3:30PM-5PM